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Creatine
Creatine is a compound that is critical to the maintenance of ATP sources. ATP
is the link between the energy in the food we eat and the chemical energy that
enables muscles to contract. Depletion of ATP during intense exercise is
commonly associated with the onset of muscle fatigue.
When creatine stores are exhausted, the muscle runs out of energy, resulting in
muscle weakness. Fortunately, the amount of creatine available to the muscle can
be increased. Research has shown that supplementing the diet with creatine
monohydrate increases the creatine content in muscle tissue.
Results of this research indicate that further increases are possible when
supplementation is combined with regular exercise. A single 5 gram dose of
Creatine Monohydrate provides about the same amount of creatine as 2.5 pounds of
fresh, uncooked steak. Creatine is isolated from meat extracts, no wonder it is
expensive. It would take 160 pounds of fresh meat to make one 330 gram bottle of
Mega-Pro Creatine! †
Supplement Facts
Serving Size: 5 grams
Servings Per Container:
66 Servings (330 grams)
200 Servings (1000 grams)

MP Creatine 330 grams
Price $15.50
MP Creatine 1000 grams
Price $32.95
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