A few benefits of L‑Tryptophan:
- Relieves sleeplessness
- Reduces anxiety
- Calms nervous irritability
- Relieves muscle pain from exercise
- Supports a cheerful mood
- Reduces the craving for sweets and
carbohydrates
-
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L‑Tryptophan is an essential amino acid
that your body must have to sustain life. L‑Tryptophan is
found in many proteins, enzymes and neurotransmitters
throughout your body, including serotonin and melatonin.
That’s right, it is from L‑Tryptophan alone that your body
naturally makes serotonin and melatonin. For this reason, no
other amino acid, vitamin, mineral, herb or drug can take
the place of L‑Tryptophan.
The fact that this amino acid is absolutely
critical to your health is confirmed by the fact that L‑Tryptophan is routinely
added to baby formulas, where it is essential for growth, and to hospital
intravenous solutions (IV’s), where it is essential to life. Furthermore, plasma
amino-acid analysis of hundreds of patients demonstrates that L‑Tryptophan is
the amino acid most deficient in our diet. As demonstrated by Dr. Charles
Jarowski, former head of Research and Development at Pfizer, Inc., when an
essential amino acid such as L‑Tryptophan is in short supply, a host of health
conditions begin to surface, often emotional ones, first.
Because L‑Tryptophan is the amino acid most
lacking in our diet, it should be no surprise that L‑Tryptophan supplements have
been widely used to correct deficiencies for more than thirty years by doctors
in the United States and Europe. Psychiatrists, medical doctors, and
nutritionists, alike, have long recognized the value of pure L‑Tryptophan for
maintaining good health, promoting a cheerful mood, relieving irritability,
reducing the craving for sweets and carbohydrates, and encouraging normal,
healthy sleep.
L‑Tryptophan and weight loss:
During
dieting, L‑Tryptophan levels and serotonin levels drop dramatically. These low
serotonin levels in overweight and obese patients are known to cause
carbohydrate cravings and the resultant binge eating. Because brain and blood
levels of serotonin, rise and fall depending on the amount of L‑Tryptophan you
consume, many health practitioners use L‑Tryptophan to stop the cravings and
help diets succeed.
Numerous clinical trials on overweight patients
have demonstrated food cravings decrease, and food intake decreases when
serotonin levels are high.
As medical awareness of the impact of
L‑Tryptophan on health continues to grow, it should be remembered that essential
nutrients are not drugs, and it takes time to replenish your body’s supply, but
it is well worth it! Some symptoms of an L‑Tryptophan deficiency may disappear
within days, but because essential amino acids are involved in nearly every
bodily function, we always advise allowing 60 days for full benefit. Remember,
there is no substitute for what your body really needs.
A message from LIDTKE:
If you are unfamiliar with L‑Tryptophan, it is naturally
found in protein and has been recommended by nutritionally-educated doctors in
America and Europe for over thirty years.
You should be aware that your body does not
make L‑Tryptophan, and you cannot live without it. To show you the importance of
this critical amino acid, L‑Tryptophan is commonly added to baby formulas
because it is essential for growth. Moreover, L‑Tryptophan is added to hospital
intravenous solutions (IV’s) where it is absolutely essential to life.
Many of our clients: Psychiatrists, medical
doctors, and nutritionists, alike, have long recognized the value of
L‑Tryptophan for maintaining good health, promoting a cheerful mood, relieving
irritability, reducing the craving for sweets and carbohydrates, and encouraging
normal, healthy sleep.
The fact is, L‑Tryptophan is a product that many
thousands of patients and health-conscious consumers use and depend on.
Although L‑Tryptophan is an essential
amino acid commonly found in protein, it is important to understand that
L‑Tryptophan also is the amino acid most lacking in your diet. Plasma
amino-acid analysis of hundreds of patients demonstrates that L‑Tryptophan is
the amino acid most deficient in the American diet.
As demonstrated by Dr. Charles Jarowski, former
head of Research and Development at Pfizer, Inc., when an essential amino acid
such as L‑Tryptophan is in short supply, a host of health conditions begin to
surface, often emotional ones, first.
Remember, because L‑Tryptophan is an
essential nutrient, no other amino acid, protein, vitamin, mineral, herb or
drug can take the place of L‑Tryptophan.
With so many articles being written about the
importance of serotonin and the use of serotonin-mimicking drugs, not everyone
knows that L‑Tryptophan is the only, natural building-block of serotonin, the
natural brain chemical that helps you remain calm, yet focused.
Countless research articles document the fact
that serotonin reduces anxiety, promotes a cheerful mood, promotes restful
sleep, and reduces the craving for carbohydrates, sweets, and other fattening
foods.
L‑Tryptophan, being an essential nutrient,
provides so many benefits, in fact, they are hard to number. For example, one
metabolite of L‑Tryptophan may increase zinc absorption. Patients with zinc and
vitamin B6 deficiency often experience severe inner tension, anxiety
and phobias. According to Dr. Eric Braverman in The Healing
Nutrients Within, “These patients do well with L‑Tryptophan
supplementation.”
Dr. Braverman continues: “A sixteen-year-old boy
came to us with a history of vandalism, violence and aggression. We started him
on 2 gm of L‑Tryptophan am and pm… One month later, the patient returned,
having been transformed from a wolf to a lamb. Slowly, for the next two months,
we tapered his dose to 2 gm daily, without reappearance of symptoms.”
With American’s consuming so much protein, it
might seem unlikely that L‑Tryptophan could be in short supply, but it is true.
Furthermore, as established in Research done by Richard and Judith Wurtman at
the Massachusetts Institute of Technology (MIT), high-protein diets actually
interfere with L‑Tryptophan absorption by your brain, where it is most needed
for mental and emotional health.
According to an article in the journal,
Psychosomatics, the high-protein, low-carbohydrate diets so common today
may actually be aggravating anxiety disorders, such as panic disorders.
Unfortunately, anxiety disorders are frequently treated by doctors unfamiliar
with nutrition, who prescribe drugs that only mask the problem, rather than
solve it.
If you have ever been under the dark cloud of
“mood-enhancing” drugs, you already know some of the side effects. Dr. David
Sussman, quoted in Clinical Psychiatry News, lists the short-term side
effects of nausea, diarrhea, headache, and agitation. Long-term side effects –
even more important due to the often long-term nature of such disorders –
include, among others, “insomnia, weight gain, sexual dysfunction…”
As noted by Dr. Linus Pauling, PhD, two-time
winner of the Nobel Prize, our first approach to healing should be to find the
right molecule or nutrient to repair health, not a drug to
hide the problem.
The problem may be as simple as not enough
L‑Tryptophan reaching your blood stream.
Remember that L‑Tryptophan is not a drug and does
not work like a drug. L‑Tryptophan is a natural, building-block of health that
thousands of consumers around the world supplement their diet with every day.
Patients who have been misdiagnosed and are
experiencing the side effects of SSRI’s or other serotonin-mimicking drugs
should know that they have a natural alternative.
Many who are deficient in L‑Tryptophan and who
suffer anxiety disorders may experience improvement in just a few weeks…
although we do recommend allowing sixty days for full benefits.
LIDTKE
L‑Tryptophan Complete is a patent-pending formula designed to ensure that you
receive the most benefit from L‑Tryptophan. You cannot buy better quality than
LIDTKE.
SUPPLEMENT FACTS
Serving Size: 1 Capsule
Servings Per Container: 120 |
| |
Amount Per Serving |
%
Daily Value |
|
L-Tryptophan, USP |
500 mg |
* |
|
*Daily
value not established. |
|
Other Ingredients: Gelatin (capsule). |
Directions for use:
Adults, take one (1) capsule for every 50 lbs. of body weight, before bedtime,
or as directed by your doctor. Best if taken with a snack or beverage with
little or no protein. As with any supplement, work up to the desired level
gradually. Allow sixty days for full benefit.
Warnings:
Do not exceed eight capsules per day unless directed by your doctor. Keep out of
reach of children.
Consult your physician prior to use if you are
pregnant or nursing.