- Certified Organic
- Ideal for Baking
Flax seeds are one of the oldest foods known to man. Remnants of
flax seeds were found in an excavation in southeastern Turkey
dating back to early biblical years. Today, flax seeds are
gaining consumer interest because of their high nutrient content.
Flax oil derived from Golden Flax Seeds is one of the highest
known vegetarian sources of soluble fiber, magnesium, zinc and
linolenic acid (an Omega-3 fatty acid). The Omega-3 content of
the oil is typically 52%. Flax seeds also provide protein,
mucilage, phytosterols and plant lignans.
Microbiologically tested for your safety.
Our Golden Flax Seeds are grown on rich soil in North Dakota and
are best suited for baking, especially bread baking.
|
Nutrition Info |
Serving Size: about 2 Tbsp (21 g)
Servings Per Container 43
|
| |
Amount Per Serving |
% Daily Value |
|
Calories |
130 |
|
|
Calories from Fat |
80 |
|
| Total
Fat |
9g |
14% |
|
Saturated Fat |
1g |
5% |
| Trans
Fat |
0 g |
|
|
Cholesterol |
0mg |
0% |
| Sodium |
8mg |
1% |
| Total
Carbohydrate |
8g |
3% |
| Dietary
Fiber |
8g |
32% |
| Sugars |
0g |
|
|
Protein |
4g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
|
Calcium |
|
6% |
| Iron |
|
15% |
*
Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
|
|
Serving Size: about 2 Tbsp (21 g)
Suggested Usage: Grind your own seeds for the freshest
and healthiest flax meal. Add to bread mix or hot oatmeal to enhance
the fiber and fatty acid content.
Ingredients: 100% Organic Golden Flax Seeds (Linum
usitatissimum).
Caution: Flax seeds have a bulk forming laxative
effect.
Certified Organic by Quality Assurance International
