CoQ10 is a vitamin-like compound that is produced naturally in the human body
and is also found in most living organisms. It is also called ubiquinone, a
combination of quinone, a type of coenzyme, and ubiquitous, meaning it exists
everywhere in the human body. CoQ10 plays an important role in your body’s
energy production and is an essential component of the mitochondria, where it
helps to metabolize fats and carbohydrates and maintain cell membrane
flexibility. CoQ10 is also involved in the production of several key enzymes
that are used to create ATP, which is burned by your body for energy, and in the
energy transfer between mitochondria and cells. Without CoQ10, you would not be
able to function!
