Natural Vitality Natural Calm 8 oz

Description   Natural Calm was developed exclusively by Peter Gillham, a leading magnesium researcher. Natural Calm is the only water soluble magnesium using Mr. Gillham's delivery system, which is cruital for maximum magnesium absorption. This process is exclusive to Natural Calm.   Supplement Facts Serving Size: 3 teaspoons Servings per container: Amount Per Serving % Daily Value Magnesium (elemental from magnesium citrate) 615 mg 150 Free Of   contains no starch, sugar, yeast, coloring or preservatives.   Directions   1-3 teaspoons (or more), anytime of the day or upon retiring. Can be taken more than once daily, with or without food. How to Prepare: Place powder in glass, add 3-4 oz. of hot water and stir until dissolved, add cold water and drink. Natural fruit juice may be added in place of cold water when preparing for children. How Much: Individual needs may vary. Start with 1 teaspoon daily, and gradually increase to 3 teaspoons (or more, as needed). When bowles are comfortably loose, this is the optimal amount. If diarrhea occurs, this is a sign of excess intake, simply reduce dosage. Some people may need to start with 1 teaspoon only and gradually work up to higer amounts.   Disclaimer   These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.