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Cholesterol Lowering Supplements And Herbs
Cholesterol lowering supplements
are a great help in lowering bad cholesterol. There are two types of cholesterol: "good" and "bad" (LDL). Reducing the amount of "bad" cholesterol in your body is vital to heart health and will reduce the risk of coronary heart disease. In contrast; appropriate levels of "good" cholesterol are necessary to maintain a healthy heart.
The American Heart Association recommends that you maintain a total fat consumption of 25% to 35%, saturated fat less than 7%, and trans fat less than 1%. With supplementation, a proper diet, and exercise you will be able to control excess "bad" cholesterol in your blood. American Nutrition has a large selection of natural cholesterol lowering supplements. |
Best Selling Cholesterol Lowering Supplements And Herbs
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