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Ginger

Native to Southern Asia, many ancient medical texts make abundant references to ginger root (Zingiber officinale) for its digestion and natural cleansing properties. And while its use dates back centuries, today’s society has found a wealth of applications for this pungent herb, both in the kitchen and in the body. Most notably, Ginger may be helpful in supporting digestive function, promoting healthy stress response and reducing pain-causing prostaglandins.

Ginger tea may be beneficial for osteoarthritis.In order to tackle the swelling that results from arthritis, use ginger tea and ginger compress.

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