Vitamin B-1, also known as Thiamine, is an essential nutrient first classified in 1936 by the chemist Robert Williams. As a coenzyme, thiamine helps your body metabolize carbohydrates and lipids and in a noncoenzymatic capacity plays a role in nerve tissue.*
Serving Size: 1 Tablet
Servings Per Container: 100
Suggested Use: As a dietary supplement, take one tablet daily, preferably with meals.
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