Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber.
Serving Size: 2 level Tbsp
Servings per container: 68
Suggested Use: As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.
Disclaimers: None
Nutrition Info
Serving Size: 2 Level Tablespoons Servings Per Container: 68
Amount Per Serving
% Daily Value
Calories††
38
Total
Carbohydrate
9 g
3%*
Dietary
Fiber
7.4 g
30%*
Calcium
30 mg
3%
Iron
180 mcg
1%
Psyllium
Husks (Plantago asiatica) (seed)
10 g
†
* Percent
Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
This information has not been evaluated by the FDA. it is
not intended to treat, prevent or cure any disease
