NF Sunflower Seeds Roasted and Salted Hulled - 1 lb
Roasted and salted, hulled Sunflower Seeds are a tasty treat that can be enjoyed anywhere, anytime. These seeds can be used in baking, sprinkled on salads, or added to breads. Hulled Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, Copper and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber.NOW supplies a complete line of natural foods, sweeteners, seeds, fibers, and unique products. NOW also is a leading source of natural vitamins, herbs, extracts, and pure cosmetics.
Serving Size: 1/4 cup (31g) Servings per container: 14 Other Ingredients: Sunflower Seeds, Canola Oil, Salt. Warnings: None Disclaimers: None
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Nutrition Info
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Serving Size: 1/4 cup (31g)
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Amount Per
Serving |
% Daily Value
|
|
Calories |
200
|
|
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Calories from fat
|
140
|
|
|
Total fat |
17
g |
26% |
|
Saturated Fat |
2 g
|
9%
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Polyunsaturated Fat
|
12
g |
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Monounsaturated Fat
|
3 g
|
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Cholesterol |
0
mg |
0%
|
|
Sodium |
180
mg |
7%
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Total Carbohydrate
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6 g
|
2%
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Dietary Fiber |
4 g
|
18% |
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Sugars |
0 g
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Protein |
8 g
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Vitamin A |
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0%
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Vitamin C |
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0%
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Calcium |
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4%
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Iron |
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16% |
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Vitamin E |
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62% |
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Magnesium |
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10% |
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Copper |
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28% |
*
Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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