NF Cashews Raw - 12 oz.
 Cashews are the seeds of a tree that is native to India, Africa, and South America. They are low in saturated fat and are a good source of fiber, iron, magnesium, and zinc.Serving Size: 1/4 cup Servings per container: 11 Other Ingredients: Cashews Warnings: None Disclaimers: None
|
Nutrition Info
|
| |
Serving Size: 1/4 cup
|
| |
Amount Per
Serving |
% Daily Value
|
|
Calories |
180
|
|
|
Calories from fat
|
130
|
|
|
Total Fat |
14
g |
22% |
|
Saturated fat |
2 g
|
11% |
|
Cholesterol |
0 g
|
0%
|
|
Sodium |
0 g
|
0%
|
|
Total Carbohydrate
|
8 g
|
3%
|
|
Dietary Fiber |
3 g
|
14% |
|
Sugars |
2 g
|
|
|
Protein |
5 g
|
|
|
Vitamin A |
|
0%
|
|
Calcium |
|
2%
|
|
Magnesium |
|
20% |
|
Vitamin C |
|
0%
|
|
Iron |
|
10% |
|
Zinc |
|
10% |
*
Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
|
|
|
