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The Real Vitamin & Mineral Book - Book


$15.95 $10.96 Our Price
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The Real Vitamin & Mineral Book - Book The Real Vitamin & Mineral Book, 4Th Edition:
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements.

In this fully revised and updated fourth edition, readers will find:

  • complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
  • advanced recommendations for special conditions that may require additional supplementation; and
  • quick-reference charts and tables for easily updating supplement regimens.

    With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
  • ISBN: 9781583332740
    ISBN10: 158333274X
    Published: Avery Pub Group
    Publish Date: 2007-05-03
    Edition: 4
    Binding: Paperback7
    448 pages

    The Real Vitamin & Mineral Book - Book
    BK0081

    $15.95 $10.96 Our Price
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