The Real Vitamin & Mineral Book - Book
 The Real Vitamin & Mineral Book, 4Th Edition:
With more than 300,000 copies in print, The Real Vitamin & Mineral Book
is a trusted resource for people seeking to make sense of the plethora of
information about nutritional supplements. Now in its fourth edition, this book
provides up-to-date scientific validation for the use of dietary supplementation
in both the treatment and prevention of disease and for overall optimum
health-the very facts that are not made available to consumers when they
purchase supplements.
In this fully revised and updated fourth edition, readers will find:
complete usage and dosage recommendations for the twenty-eight basic
vitamins and minerals that every person needs to promote health and to slow
aging;
advanced recommendations for special conditions that may require additional
supplementation; and
quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically
documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin &
Mineral Book is concise and to the point-the only resource readers will
need.
ISBN: 9781583332740
ISBN10: 158333274X
Published: Avery Pub Group
Publish Date: 2007-05-03
Edition: 4
Binding: Paperback7
448 pages
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