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Weight Gainers
If you are one of those people who just can't gain weight, try a weight gainer to add extra calories to your daily diet. Calories are key to gaining weight.
Other things to consider in a gainer are carbs and fats. You need carbs to help protein absorption, and you know you need the protein. Fats are definitely your friends in a gainer (though not saturated fat), as they seriously up the calorie content. A general rule of thumb is twice as much protein as fat, and twice as many carbs as protein.
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Best Selling Weight Gainers Supplements
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